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Nutrition and wellness consulting for individuals, families, and businesses

The Project Eat Well Mission

I am a registered dietitian, a trained medical professional and a nutrition expert. There is a lot of miscommunication out there on diet, health, and nutrition. I can help you sort through it all on your mission to EATING WELL. I am a promoter and consumer of eating a variety of whole foods to give your body the nutrition needed to maintain health, improve energy and feel good. No dieting or calorie counting required!

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Nutrition Specialties

Weight Loss & Management, Pre/Post Bariatric Sugery, Diabetes & Pre-Diabetes, PCOS, High Blood Pressure, High Cholesterol, Food Allergies/Sensitivities, Celiac's Disease, Crohn's Disease, IBS, Gout, Fatty Liver Disease, Binge Eating, Compulsive Eating, Vegetarian/Vegan, Sports Nutrition, Pregnancy, Women's Health, Hypothyroid, Intragastric Balloons (Obalon, Orbera)

How it Works

Working Coffee

Step 1: Let's Chat

Not sure where to start? Consider a free clarity call. Here we can briefly chat about your nutrition goals and expectations. Then we can then decide on the right package for you!

Workspace

Step 2: Let's Meet

A baseline nutrition assessment consisting of a review of your food and nutrient intake, lifestyle, and medical history will be conducted.  We will establish a foundation of nutrition knowledge and nutrition goals to work towards.

Colorful Food

Step 3: Ongoing Support

A multi month package is the best option for a long term lifestyle commitment. We offer ongoing guidance along the way to help you stay on track towards achieving your nutrition goals . 

Client Portal
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